In our previous blog, we discussed the important role that your annual dental checkup and cleaning play when it comes to maintaining your smile’s health and fending off threats such as bacteria. Indeed, a routine visit allows our team to take an in-depth look at your oral cavity and recommend treatment as needed. Though it is crucial you do not miss your annual checkups, it is also imperative that you do your part at home to brush and floss between visits, as well. In today’s blog, your Garland, TX dentist explores the importance of following a thorough preventive routine at home and what steps you should take to improve your routine.
Why You Need To Brush Your Teeth
In order to maintain a healthy, lifelong smile, you must follow a complete preventive dental routine. Preventive dentistry consists of a combination of in-office and at-home care. When taking a closer look at the at-home element, there are several steps you could be taking to boost your smile’s strength and provide necessary protection from factors such as bacteria.
To begin, you should brush your teeth properly at least twice a day to help reduce the presence of bacteria-laden plaque. When bacteria that are present in the hard-to-to-reach areas of the mouth feed on sugar, they produce a destructive acid that eats away at your tooth’s structure. If this continues unhindered, a small hole known as a cavity can develop. Moreover, the longer the cavity remains untreated, it will continue to grow until it reaches a point of no return. To learn more about the proper technique for brushing, please give our office a call today.
How Often Do You Floss?
Another important thing to consider is how you get rid of the plaque that develops between your teeth and in your back molars. After all, brushing can rid most of it, but these nooks and crannies can be quite tricky to clean properly. To address this concern, we recommend flossing between teeth at least once a day. Though it is more ideal to floss after every meal, flossing at least once daily can help reduce the chances of developing a cavity.
Attending In-Office Visits
Finally, you do not want to rely on just at-home care or in-office checkups. Both steps are crucial for maintaining good oral health overall, and failing to address both categories will inevitably lead to complications down the line. Our office is open Monday through Wednesday, as well as Friday, and we are happy to welcome new and returning patients.
Give Our Team a Call
A well-rounded preventive dental routine can make all the difference when it comes to maintaining a happy, healthy smile for life. Contact Mai Dentistry in Garland, TX at 972-530-0552 to learn more and schedule your next visit with our team today.